Overcoming Negative Behaviors
Lies are things we make ourselves believe to justify bad actions or put the blame where it doesn’t belong.
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Understanding behavioral addictions, overcoming negative patterns, and building healthier habits for a better life.
3 articles
Feeling Out of Control
You’re more in control than you realize; so it comes down to finding motivation through some sort of intervention that makes you see something differently.
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Can I Overcome an Addiction With Willpower?
Many times an addiction is so strong that willpower alone is not enough to overcome its effects. Some techniques used in helping people with addiction recovery are psychotherapy, hypnosis, self-care, and medication.
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